Ouch! Pelvic Floor Injuries.
Perineal trauma/pelvic floor tearing is an ongoing fear amongst women (especially first time mothers) and rightly so. I believe knowledge...
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PROLAPSE: The one word we hate to hear!
Prolapse.... the word all my clients fear hearing when attending a Women's Health Consultation.
Over the years speaking about Women's Healt
What to pack in your hospital bag for a C-section!
Maybe you’re a first time mumma who is aware that she’s having a cesarean or maybe you’re just being extra cautious and want to be...
Breastfeeding & Physiotherapy
Not many individuals or healthcare providers know that Physiotherapists can help assist breastfeeding mums. Physiotherapists who...
Pessary Information
What is a Pessary? A vaginal pessary is a non-surgical option to treat pelvic organ prolapse. The vaginal pessary is a silicone plastic...
Pelvic Health Warning Signs!
As women our bodies go through so many changes throughout the different stages of life. From puberty, pregnancy, the post partum period...
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